So, it's that time of the week again. How did it get to be Monday already? I've been so super busy this last week and I have a small confession to make: I haven't counted calories all week. I simply haven't had the time. Even with my handy dandy phone app, it just didn't happen.
I didn't allow myself to overeat just because I wasn't counting, but being as busy as I was I didn't always make the best choices with the options I had.
Oh yea, I'm also having a lovely visit with TOM. He always ruins a party, doesn't he? Since I've changed my eating habits TOM really hasn't been much of a bother, but man oh man has he made his presence known this month!! The emotions, the cravings, the bloating. I don't know what it is....maybe all of that processed food I ate at the beginning of the month? Either way, I'm not happy with him right now!!
Ok, so here we go: This week's weigh in result is 217.8. For a one week's loss of only .2 lbs. Considering the week I've had, I'll take it. That puts me at a total loss of 7.4 lbs. I know slow and steady wins the race, but this is agonizing!!!