My journey of weightloss and reclaiming my health.
Sunday, August 1, 2010
August Exercise Party - Goals
I'm hosting an August Exercise Party and I'm going to be the first to list my goals. Here we go:
~*~For the entire month of August I plan to burn 5000 calories per week.~*~
It's an ambitious goal, but I'm up to the challenge. That's an average of 715 calories per day. Phew. My week will run Sunday thru Saturday. Let's get movin'!!
Thanks for the comment, I added you as a follower...please do the same if you want...
If you have any questions regarding weight loss / workouts please don't hesitate to ask.... I'm still roughly 15lbs away from my "ideal" weight...I LOVE the idea of the august exercise party too...
Hey!
ReplyDeleteThanks for the comment, I added you as a follower...please do the same if you want...
If you have any questions regarding weight loss / workouts please don't hesitate to ask.... I'm still roughly 15lbs away from my "ideal" weight...I LOVE the idea of the august exercise party too...