- Sunday: 0
- Monday: 467
- Tuesday: 1738
- Wednesday: 783
- Thursday: 886
- Friday: 639
- Saturday: 850
I wanted to clarify that these calories are all exercise calories burned. This does not include the calories burned in my regular day to day life. I do not have a body bug, so I cannot track each and every calorie burned all day. I use Livestrong's The Daily Plate to track approximately how many calories I burn doing various exercises.
It was a lofty goal, but I reached it. I'm not sure I'll be as successful this week as we are going camping this weekend. We'll leave Friday & return Monday (so this post will be a little late next week). I'll be doing my first ever open water swim (we're going to be camping on a lake) and I'm sure there will be lots of walking & hiking and maybe even a run or two squeezed in. I'll track my calories as best as possible.
Cheers!
No comments:
Post a Comment