August Exercise Party

I'm starting an August Exersise Challenge. It's not a competition, but a way for us to support one another and to push ourselves to the next level. Here's the 411:

• Set yourself an exercise goal
• Blog about your goal (and a link back here would be appreciated).
• Come back here and link to your (specific) blog post.
• Visit the other bloggers that have linked cheer them on.
• Update your blog each Sunday and come back here to link again.

See? Easy Peasy. Let's get this party started, shall we?