I've cut way back this month on my cross training, focusing mainly on my C25K training. I need to get back into crosstraining.
Speaking of C25K training, yesterday I completed W4D2. Tomorrow I will complete Week 4. I've heard horror stories of Week 5, but I'm actually looking forward to it. It will be a challenge. This training is one of the biggest challenges I've taken on in my adult life ~ you know, aside from motherhood and all. I can't wait to say "I did it!" Suck on THAT Week 5!!!
Ok, let's get to the meat of this post, shall we? My statistics. They aren't as drastic as I'd like to see, but I just keep repeating "slow and steady wins the race." I'll get there, I know I will.
- Starting Weight: 225.2/217.6
- Height: 5'5"/5'5"
- Starting BMI: 37.5 (Obese)/36.2
- Bust measurement: 48"/47"
- Waist measurement: 48"/44"
- Hips measurement: 51.5"/50"
- Biceps measurement: 12.5"/12.5"
- Thighs measurement: 23.5"/22.5"
- Body Fat Percentage: 53%/50.4%
That's a total of 7.6 lbs lost. Do you see that waist measurment?!? I've lost 4" off my waist!! The rest isn't really much to write home about. I'm not the most consistent when it comes to measurements. My husband suggested I get tatoos all over marking the spots I measure. I think I'll pass on that option for now, but I guess it could be something to consider..... HA!