Thursday, September 2, 2010

I just finished Week 4 of the Couch to 5K program. My legs felt strong and I could have kept going. Bring it on Week 5 ~ you don't scare me!!
On a side note, I have noticed that since I've picked up the running and decreased the walking, the weight is coming off a lot faster. BONUS!!


  1. Great job! Have you signed up for an offical race? I have done 5 this past summer. Once you do one you may get hooked! I sure did! Good job...come visit my blog anytime!

  2. Great job!

    I tried the Couch25K last year and I was doing pretty well until the colder temps hit. It seems I'm a fair weather exerciser.