Sunday, September 19, 2010

Why No Soy?

Many people have asked me "you eat such a healthy and natural diet, why don't you drink soy milk or eat other soy products?"

The answer is, I used to. I used to drink soy milk every day in my chai tea. I used to eat veggie burgers for lunch several times a week. I fell for the ruse that these foods were "healthy". No more.

I avoid soy products as much as possible (which is difficult if you eat processed foods). This is why:

Here is the article that accompanies this video.

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