It's weekly weigh in time. You thought I forgot, didn't you? I wanted to. I was tempted to, but I knew deep down that I wasn't foolin' anyone. It was time. I stepped on the scale this morning and closed my eyes. I didn't want to know.
Today we start over. Are you ready? My weight this morning was 218.0 lbs. Bleck. But it is what it is.
The past is the past and I can't change it. I can only go forward. And forward is exactly where I'm headed.
I went to the gym today and did 6 miles on the recumbent bike. I hate that thing, I don't feel like I get a good workout, but it's good for my leg and helps my foot. I have to be smart about this ~ at least that's what I keep telling myself. After the bike I got up and went to the treadmill. What was that about being smart??
So, here we go. Who's with me?