Day 1: 221.6
Ouch. We went out to dinner last night and although I ordered a salad with salsa and only ate half of it, I ate three onion rings and had three diet Cokes. I never drink soda. Never. I'm pretty sure that's why I feel like shit this morning and am retaining water. My nalgene shall be my BFF today.
Fri 2.12.11 (Australia East Coast)
ReplyDeleteHeight 155cm. (5’ 1”)
Weight 66Kg (op die kop) better – goal 56Kg
Ph: 6.2 bad s/b around 7.0 to 7.4 (depends which site you’re on?)
Walk with Obi Wan 3.07Km
Oops I seem to be on day 3 ? I know Australia is a day ahead of USA, but how did I get 3 days ahead? Must be all this raw food - he he he
Poor Ph today reflects zero green smoothie yesterday, although I ate loads of fruit and salads. I'm off to get that liquidiser buzzing for breakfast right now.