In the past week I:- have worked out a total of one time
- have bought and returned a new pair of running shoes (but have not actually run)
- have spent more time in bed than out of it
- have been puked on more times than I can count
- indulged in a birthday dinner from which I still haven't fully recovered
- have used my inhaler more than I have in the last year
- have consumed more canned "condensed" soup than I have in probably my lifetime
So, it's no wonder that today's weigh in was 215.2. That's a 1.8 lb gain over last week and makes a 10 lb total loss overall.
Considering the week I've had, I'll take it. I'm relieved that I haven't crossed back over the 10 lb milestone. I plan to start the work outs back up today with a nice easy jog around my neighborhood.
Oh, and today started the official holiday meal planning. Oiy.
We all have weeks like that. Your attitude is really what makes you a success though! You rock, and you know it, and I have no doubt that you're going to meet your goal sooner than later!
ReplyDeleteJennifer
www.iamabeginnerrunner.blogspot.com
Hope things settle down for you. I just want to say that when one is overwhelmed and struggling, it seems she would be more sensitive to another's difficulties. Rather than offer advice in mean spirited fashion to 266, perhaps you could offer out a wish for her to find her way back to her best self. Just like you're trying to do - and me also. Sometimes it's even best to say nothing.
ReplyDeleteI wish you well on your journey.
Hi Jessica
ReplyDeleteI came across your blog (from 266) and understand and can relate to what you say. I have started to follow you because I am too on this weight loss journey, have been for YEARS and finally ready to stop complaining and doing.
I look forward to following your journey.