Sorry I didn't make it back here last night. I literally passed out less than 10 minutes after we tucked the boys in for the night.
I did a 75 minute intense step class yesterday, burning just over 1000 calories (according to livestrong.) I stayed within my allowed calories yesterday and ate everything I wanted. The thing was, evidently I didn't want as much as I thought I did. For the first time in my entire life I got up and walked away from the Thanksgiving table and not only did I not go back for seconds, I didn't even finish what I originally put on my plate! There was gravy left!!!! GRAVY!! Can I tell you how horrible I felt about wasting gravy?!? LOL!!
My legs are really sore today, but I'll be heading out in a bit to yoga class and I'll try to get back here again to do a real post :)
Also, according to the scale this morning, I've only gained about a pound in the last 24 hours and that's very common for me after a big workout day. I'm confident that I will be able to say "I lost weight the week of Thanksgiving" come Monday's weigh in.
How did you do yesterday?
Great job! I hope that you get to say that you lost weight this week- that would be such an accomplishment!
ReplyDeleteCongrats on the awesome workout. Can't wait to hear how successful your weight loss was for Thanksgiving week! :-)
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