Monday, April 18, 2011
Weekly Weigh In
I'm bringing back the Weekly Weigh In. I mentioned yesterday that I started counting calories and going back to the gym. I started that on Wed, so today's weigh in is not the result of a full week, but I like having my weigh in day on Mondays. Sundays are 95% of the time a rest day and my weight is always lower following a rest day. Monday works. So, today's weigh in is not the result of a full week of counting calories and working out, but still it was a success! On Wed, I weighed 220.0 lbs. This morning I weigh 217.6. That's a loss of 2.4 lbs in just over half a week. WooHoo! Go me! I'm back! I'm so very back! Heading off to the gym, now. Whoot!