I'm only on here for a bit, I'll try to post some more later today. But I wanted to check in with you all to see how you are doing with your challenge. We had a few more joiners, so I'll update the list this afternoon.
I decided to weigh myself this morning just to see and are you ready for this? 212.6. Dun Dun Dun Duuuuuuunnn......WooHoo! That's over half a pound since Monday.
Ok, I'm heading to the gym (can't do the Turkey Trot I was planning because our area is covered in a solid sheet of ice!!). One hour step class here I come!!!
Happy Thanksgiving blogland!!
Showing posts with label Double Up on Healthy Seconds Challenge. Show all posts
Showing posts with label Double Up on Healthy Seconds Challenge. Show all posts
Thursday, November 25, 2010
Monday, November 22, 2010
Weekly Weigh In
Holy Hell, it's Monday again?! How does this keep happening?So, how has your week been? Have you kept up on your commitment for the "Double Up on Healthy Seconds Challenge"? Kris over at Eclipsed is celebrating her 1 year anniversary today for her weightloss journey and she wrote an amazing post on commitment and consistency. It really touched me and you should click on over and read it.
So, for this week's results:
Today's weigh in results were 213.2 That's a 2 lb loss over last week. And a total weight loss of 12 lbs.
Sunday, November 21, 2010
Double Up on Healthy Seconds Challenge
Ok, so it's a mouthful but I think it's appropriate, don't you? Instead of going back for seconds at the dinner table, let's go back for seconds at the gym (on the trail, treadmill, etc...) Thanks for the suggestion Mae Flowers!
Now, I'd love to have a cute little button for you guys to add to your blogs, but I'm just not that tech savvy. Sorry.
The other day, I told you I intend to count every calorie, drink 128 oz of water per day and to burn 2500 workout calories. The calories have been counted, the water has been consumed and I burned 681 calories in my first ever spin class. I'm off to a great start! How are you doing?
Now, I'd love to have a cute little button for you guys to add to your blogs, but I'm just not that tech savvy. Sorry.
The other day, I told you I intend to count every calorie, drink 128 oz of water per day and to burn 2500 workout calories. The calories have been counted, the water has been consumed and I burned 681 calories in my first ever spin class. I'm off to a great start! How are you doing?
- Truly will exercise daily for 30 minutes or more, document all of her food (including Turkey Day) and drink 8 glasses of water each day.
- Maggie pledges to go to the gym twice a day, count every single calorie and drink 8 glasses of water.
- Mae Flowers has decided to work extra hard to get her workouts in (she's also hosting a virtual Turkey Trot 5K on her blog ~ go check it out!)
- jennifer has committed to drinking two green smoothies a day, drink lots of water and run 10 miles total before Turkey Day
You guys are SOOOO awesome! If you want to play along, it's not too late! Just leave me a comment and I'll add you to the list. Feel free to blog about it and invite your friends, too. The more the merrier, right?!
Ok, let's start cheering each other on!
Subscribe to:
Posts (Atom)